Food Log:
- Breakfast: 1 banana, 1 apple
- Lunch: Qdoba beans, rice, and veggies
- Dinner: Mac n cheese sauce over noodles and rice, leftover salad from yesterday
- Extras: 2 beers
Exercise Log: Nope, skipped that today. Lets shoot for being better tomorrow.
How I feel: Exhausted and feeling like my progress has slowed. Its been almost 4 weeks and I still feel like I havent made much progress. I have gained back a pound or two from losing my initial 9 pounds. Not very encouraging :(. I probably have been not eating enough veggies and definitely not having enough salads.
Ever feel like this some days?
0 komentar:
Posting Komentar