Yes, I started level 5 yesterday… I think on April 13 I will celebrate the half-done Meta… I am so proud of myself and am a little surprised all the same with how much I managed to achieve so far. Tomorrow I have a rest day (yes, I missed some days here and there, so my rest day moved a little too), but then I am going to continue rocking it.
I find DC getting easier and easier. I mean, it should, right? After 40 or so times doing it?! And I keep changing music, sometimes returning to Tracy’s list, sometimes choosing my own. But the MS in level 5 is a killer. I know, I say that about every level, but honestly, this time I realise what a “killer” actually means – before those were just rehearsals… Really, even level 2 is nothing compared to this. Somehow throughout arms I keep finding myself wondering: “Just how on Earth can she move so fast – with weights in her hands too??!!” I mean, I sometimes feel that if I go faster, my arms will fall off – as I still have to use a little bit of momentum to go that fast… So I decided to slow down just a little… My muscles were not sore since week 1, and here I was today in the morning: my arms and thighs were in amazingly satisfactory pain. Abs also got harder – with all the “both-legs-lifts” – I feel like giving up in the middle (but I don’t!). Legs… well legs… Plunks are back (only one exercise though), and then the weird lunges and extending leg to the side… At some point I feel a LOT of muscle pain and find myself gritting my teeth and swearing aloud. I cannot do all the reps, I am slowly doing about 10-15 less than Tracy does, but it’s OK, I think. As long as I am doing my best.
So, beware all Omnis – level 5 is no joke! :)
Just to share a little thing I am proud of: I finished off the first page of the calendar.... I am using the TA calendars from the community, as I just feel horrible writing on glossy paper and all. Besides, it gives you an incredible feeling of achievement, when you finish each page!!!
Just to share a little thing I am proud of: I finished off the first page of the calendar.... I am using the TA calendars from the community, as I just feel horrible writing on glossy paper and all. Besides, it gives you an incredible feeling of achievement, when you finish each page!!!
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| The change of the direction of crossing out of each date is the change in level. Half-crossed day is a day, where only half the workout was done, on this sheet it was always DC that suffered from being neglected. Missed DC: 5, missed days: 1. Not proud, but it is how it is. :) I also notice, how much my weight fluctuates... sometimes by 2 kilos over two consecutive days... I guess it is partially the process of fast weight loss. |
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