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The other day I went to the supermarket without a list which is very unlike me - I then had a major panic as I had no idea what I wanted to ... -
I am currently trying to do the 5:2 diet - funnily enough I dont find it difficult to have two five-hundred calorie days a week, the problem... -
I am sure I have mentioned before that I have a weird obsession with keeping the freezer as empty and tidy as possible - not sure where that... -
Pascal doesnt like fish with pasta and so I thought I would take advantage of him being in France again and cook this prawn and pea pasta. I... -
Uk nutritionist patrick holford has teamed up with uk patrick holford: how to burn fat fast the al...
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For people looking out for best home remedies for weight loss, fast- safe and easy to implement di...
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Best bodyweight exercise to burn fat can i lose 5 pounds in one week best bodyweight exercise to b...
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Rest days are marvelous... and ah - so restless too. I have to say I wake up every day with the though of exercise. No, I am not waking up h...
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