Day 28 of Metamorphosis

So... I just ate two slices of Gouda cheese and I dont feel bad about it! :) I went into the shop to get some zucchini and eggplant for  cooking the second half of the Roasted veggie puree... But hey it was past 9pm, no zucchini or eggplant left... No celery either.  Felt a little like I was back in the perestroyka times... So...

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Day 3 Week 5

Ah, today was a long day....Food log: Breakfast: steamed spinach, cashews, nutritional yeast, spicy balsamic vinegarLunch: spinach salad with carrots, celery, red onion, broccoli, and cannellini beans with tahini dressingDinner: Happy Herbivore enchilada casserole, watermelonExtras: 3 beers (dinner and trivia)My salad for lunchEnchilada CasseroleTopped...

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TUNA STEAKS WITH OLIVE AND PARSLEY SALAD

Pascal has been working so much recently, it feels like we have barely cooked together this past month or two. Plus we have both been trying to watch our weight which is never fun. However yesterday we had the whole day together and so decided to cook something healthy. Even though Pascal always moans about eating fish, he is a big fan of fresh tuna...

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3 Ways to Lose 15 Pounds in 3 Weeks

How to Lose 15 Pounds in 3 WeeksLosing 1 lb. (0.45 kg) of fat requires a 3,500-calorie deficit. [1] You should aim to create a calorie deficit of approximately 2,000 calories per day if you want to lose 15 lbs. (6.8 kg) in 3 weeks. You can lose 12 lbs. through exercise and diet, in addition to several lbs. of water weight, in 21 days.Method 1 of 3:...

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The 3 Week Diet Review Does It Really Work Weight Loss Diet

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Irish Inspired Recipes for St Pattys Day

What are your plans for St. Patricks Day?  Over the weekend, Kevin and I will be going to a St. Pattys Day parade in downtown Spokane with some friends.  Then, on Monday, we are hosting a pot-luck at our apartment with some friends.  My old college roommate and maid of honor will be in town over the weekend and coming to our pot-luck,...

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Three Bean Chili Pressure Cooker Friendly

As Im sure you guys have seen on my blog, my Facebook, and my Twitter and Instagram accounts, that I am OBSESSED with my new pressure cooker, the Instant Pot IPDUO-60.  Here are some of my favorite things about it:It has made my kitchen cleaner.  Not only do I not require different pots and pans to saute, steam, and cook everything, but I...

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Meet our First House

As I mentioned in my last update post, we are going through the process of buying our first house.  This was exciting, and really frustrating at times.  Without getting into too many gory details, we found that the housing market for buyers in our area is very competitive.  Before we found our house and had our offer accepted, we had...

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TA Diet controversies

Everything in the world has its critique. Everything. Everything can be praised and criticised, and in the end of the day - except for may be maths and physics - there is no ultimate truth. So in this post I wanted to raise an issue of TAM and Meta major criticism - its diet.First and foremost, I have to say I am NO dietician or a doctor, all...

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Minute Diet Tip

The human world demands for website visitors to look a certain way. That is why everyone is faced with certain pressures to end up being thinner or tanner or even taller or shorter. The most common issue is that most of us yearn to be just like every some other cover model in glossy fashion mags. The most usual way is to adhere to diet tips. Most people...

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